junior academy

Morning:
- Adventure Course Ski training: warm-up exercises, general technique, slalom and giant slalom, snow park, mogul skiing, speed tests, end of course competition / test, video sessions.
- Oxygénation Course: Archery, golf, general fitness, ball sports, sailing.

Afternoon:
- Performance Course: )
- Adventure Course: Hiking, rafting, Adventure Park, 4 x 4, Quads, Mountain Biking, Rando-Raid, an evening orienteering around the hills followed by the night in a Teepee at the Wilderness Camp).
- Oxygénation Course: Outdoor activities and acclimatisation to altitude, (cardio, speed, stretching and coordination exercises

Accommodation:
This is provided in a luxury property ‘Lakeside Chalet’ on the shores of Tignes le Lac. Bedrooms cater for 2 – 4 people and are all en-suite with linen provided. An Evolution 2 instructor will be present in the chalet for the duration of the course. Refreshments include breakfast, mid-morning snack, lunch, afternoon snack and dinner.